About Me




"Hope and fear can not occupy the same space.  Invite one to stay."  

Maya Angelou



"I am a lover of the natural world, a perennial student who seeks knowledge and truths wherever they may be found, a mother, a traveller, and an explorer of the self and the Self, in a nutshell." 


A Bit More About Me

My life’s work has been in the holistic healing arts since the early 1990’s. My own multiracial, panspiritual make up drew me initially to naturopathic medicine, for it seemed to offer an appealing balance between the diverse realms of art and science, mind and body, and spirit and matter. I spent several years in downtown Toronto, Ontario practicing as a naturopathic doctor and a massage therapist before deciding to pursue training in psychotherapy. This new call was born out of a deepening understanding of the interdependent roles of mind, body, relationality, and spirit in the human experience. Currently, I maintain a private practice in downtown Guelph, Ontario.

I identify as an integrative holistic psychotherapist, drawing from many theoretical frameworks including systemic, psychodynamic, experiential, cognitive behavioural, and somatic, as well as diverse cultural-spiritual-theological frameworks including North and South American and African Indigenous, Jewish and Christian mystical, and Eastern meditative teachings and practices.

I have a Bachelor of Science from McGill University, a Masters degree in Spiritual Care and Psychotherapy from Wilfrid Laurier University, and I hold the professional designations of Doctor of Naturopathic Medicine, Massage Therapist, Chartered Herbalist, Spiritual Director, and Clinical Supervisor. I am a peer coach for the College of Registered Psychotherapists of Ontario (CRPO) and a consultant on their diversity, equity, inclusion working group. I am a former Director on the Board for the Canadian Mental Health Association Waterloo Wellington.

“ Choice is a divine teacher, for when we choose we learn that nothing is ever put in our path without a reason.”
Iyanla Vanzant

In addition to clinical practice, I’ve been involved in a variety of educator roles:
college level adult educator, teaching and creating syllabi in neurology and nutrition courses for massage therapy students
leading youth and teen workshops on mental health
programming, coordinating and facilitating conferences, including Ryerson University’s International Conference on the Art and Science of Traditional Medicines
facilitating meditation and dreamwork workshops for healthcare practitioners
creating and facilitating educational and supportive seminars on Black, Indigenous, People of Colour (BIPOC) wellness, racial trauma, and Justice, Equity, Diversity and Inclusion (JEDI) work in Psychotherapy for Algoma University, the National Arts Centre, University of Guelph, and the House of Friendship

I’m a freelance writer with several publications on areas of interest in my field (see Blog), and I continue to participate in professional peer groups for psychotherapy and supervision. My ongoing interests and trainings cover a vast spectrum from neuroscience to shamanism, and inform my orientation to the myriad ways culture, faith traditions, race, ecology, politics, and gender (to name a few) govern one’s experience of the material and non-material dimensions of the human condition.

I also make time to feed my soul, and stay fit, by dancing, running, walking in nature, and doing yoga and meditation.

“Consciousness begets matter, language begets reality, ritual begets relationship, nature begets purpose, and love begets life.”
Don Oscar Miro-Quesada

Some of My Education

“If we change the stories we live by, quite possibly we change our lives.”
Thomas King

Credentials

COLLEGE OF REGISTERED PSYCHOTHERAPISTS OF ONTARIO
Registered Psychotherapist (RP), Peer Coach, Consultant


CANADIAN MENTAL HEALTH ASSOCIATION WATERLOO WELLINGTON

Board Director (3 year term completed)


WILFRID LAURIER UNIVERSITY
Master of Arts in Spiritual Care & Psychotherapy (MA), Clinical Supervisor

McGILL UNIVERSITY
Bachelor of Science (BSc)

TRANSFORMATIONAL ARTS COLLEGE of SPIRITUAL AND HOLISTIC TRAINING Psychotherapist &
Spiritual Director (SD)


CANADIAN COLLEGE OF NATUROPATHIC MEDICINE
Doctor of Naturopathic Medicine
(ND-retired)


SUTHERLAND-CHAN SCHOOL OF MASSAGE THERAPY
Massage Therapist
(RMT-retired)


Trainings

Clinical Supervision
Antiracist Psychotherapy 
Emotionally Focussed Couple Therapy Level 1
Gottman Method Couples Therapy Level 1
Relational EMDR
Healing Trauma with Peter Levine
Cultural, Historical and Racial Trauma
Internal Family Systems Therapy
Cognitive Behavioural Therapy
Mindfulness Based Stress Reduction
Vipassana/Insight Meditation
Meditation and Psychotherapy
Grief Counselling
Art Therapy
Perennial Wisdom
Neuroscience and Psychotherapy
Interpersonal Neurobiology
Plant Spirit Medicine
Sacred Fire Teachings 
Working with Dreams in Healthcare